Why Start Your ‘Full Body Reset’ Today?
YOUR BEST VERSION IS WITHIN REACH
Visualize this:
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Your goal is to drop 10 pounds or perhaps just tone up. Committing to just 20 minutes a day can make that dream a reality within months.
With countless tailored resources available online, achieving your goals is more attainable than you might think.
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​(I’ve done it, countless moms have done it, and you can be next.)
FEEL ENERGIZED, DAY AND NIGHT
For many moms and busy women, energy is constantly being expended - managing the home, looking after the kids, or even juggling work.
It can be draining.
Because you know you deserve to feel vibrant and alive every day.
So, what if you could regain that energy?
Imagine the boundless vitality you could feel daily from a consistent fitness routine.
Best part? That energy isn't just for chores; it's for yourself and your loved ones.
RULE YOUR DAY WITH CONFIDENCE
Being fit lets you steer your day with self-assurance. No more feeling lethargic or being overwhelmed by daily tasks.
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Because you're reclaiming your strength.
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You decide when you exercise, how intensely, and most importantly, how you want to feel.
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The rationale is clear:
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With tailored women-focused routines, even the busiest days can include time for self-care.
Why Choose Homegrown Fit Club?
At Homegrown Fit Club, Coach Ashley specifically designed and tested her programs to:
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Fit into your every-day lifestyle
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Achieve your fitness and nutritional goals
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Maintain results
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Avoid disruption to your busy schedule
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Prioritize self-care
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Avoid sacrificing your favorite foods or cocktails
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In 2023, Coach Ashley started running in-person full-body bootcamps and HIIT classes out of her home gym and officially launched 'Homegrown Fit Club.'
Coach Ashley sets herself apart from the average fitness coach, by connecting deeply with her members and making it 'feel like you're working out with a friend' rather than a personal trainer. She puts a great deal of emphasis on proper technique while working out, constantly pushes you out of your comfort zone and encourages you to lift heavier weights when you're ready to progress.
Be part of a judgement-free community, surrounded by other powerful women with the same obstacles and goals. Whether you prefer online or hybrid (in-person) programs, you will enjoy the same benefits and develop lasting friendships with other like-minded women.
ACHIEVE YOUR BEST FITNESS WITH
OUR EXCLUSIVE APP
MEET YOUR DEDICATED TRAINER
BUILD YOUR BEST BODY & PRIORITIZE SELF-CARE
Homegrown Fit Club is the best place for modern moms who want to get healthy and fit.
​OUR EXCLUSIVE APP ENSURES YOU RECEIVE:
Customized Workout Plans: Made just for you, so you can train on your own while still getting expert help from Ashley to reach your fitness goals.
Personalized Nutrition Coaching: We put your health first by focusing on long-term changes to your diet
Accountability with Bi-Weekly Check-ins: Regularly tracking your progress and being able to make changes to your plan will keep you on track for success.
Guided Habit Coaching: We believe in building healthy habits that last because real change takes time
Comprehensive Meal Plans: To ensure balanced nutrition, save time, manage weight, boost energy, and promote consistent healthy eating habits
For those busy moms and women on the go who want to improve their overall physique and energy levels with a dedicated and all-around support system, Homegrown Fit Club is the place to be.
We've Guided Busy Women To Healthier Lifestyles.
For the past years, we've been assisting busy moms and women of all backgrounds and fitness levels to achieve health goals they're proud of.
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Now with Homegrown Fit Club, we're making our program and nutrition plans even more accessible so you too can achieve wellness through our tailored mom-centric app.
READY TO TRANSFORM? WE'RE HERE TO HELP. REAL PEOPLE, REAL RESULTS.
Homegrown Fit Club App Makes It Easy For Busy Moms & Women On The Go To
Improve Your Health
Homegrown Fit Club gives you a variety of workouts and techniques specially made for moms, so you will always be ready for any health challenge and have an edge on your health journey.
Progress rapidly
With the Homegrown Fit Club app, you can stay up to date on the newest fitness trends and health tips for moms, which will help you make quick progress and do well in the face of daily busy schedule in work or home.
Maintain clarity
We have put together a list of the best workouts and fitness tips in the Homegrown Fit Club app so that you can spend more time working out and less time planning.
See Transformations
To get specific results, the Homegrown Fit Club app lets you switch between routines. Your health goals will determine what workout you do and when.
FOLLOW PROVEN ROUTINES, GET RESULTS
Accelerate your fitness journey by following proven & repeatable routines. Each workout is based on a detailed routine that has been shown to tone and energize the body.
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JOIN A SUPPORTIVE MOM COMMUNITY, DON’T GO SOLO
Fitness can feel isolating at times. Surround yourself with like-minded moms and get encouragement, motivation, and advice when you need it most.
ON-DEMAND WORKOUT PATHS, STREAM ON-THE-GO
Pick a guided workout path and get fit whenever and wherever you want. Just one short session a day keeps you energized and fit.
MEMBERSHIP PLANS
FULL BODY RESET
Achieve your fitness goals with thousands of workout videos on demand, featuring world-class instructors and professionally curated workouts to fit your lifestyle.
ONLINE PROGRAM
LIMITED TIME DISCOUNTED MONTHLY PRICE
$179
$279
WHAT YOU’LL GET:
3 online workouts per week (12 total online workouts)
Bi-Weekly Check-ins with Coach Ashley (Zoom calls optional)
Unlimited in-app messaging with Coach Ashley via the Homegrown Fit Club app
Personal nutrition coaching (Meal plan suggestions, macro counting, weekly recipes and suggested grocery lists)
ARE YOU LOCAL TO LONG ISLAND (BRIGHTWATERS, NY)?
Check out our Hybrid FULL BODY Reset for in-person classes! HYBRID RESET
Who Is Your Expert Trainer?
Meet Coach Ashley
​CERTIFIED PERSONAL TRAINER, NUTRITION & HEALTH HABIT COACHING
Homegrown Fit Club offers online 1:1 fitness, nutrition and accountability coaching. We built our program around our members and made it our top priority to deliver on the convenience factor, allowing you to access our workouts from the comfort of your own home or in your favorite local gym!
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As a mom of 3, I understand the challenges of getting your body and mind healthy and strong despite the demands of busy parent-life, as I’ve gone through the journey myself and have perfected the most optimal way to build sustainable weight loss through healthy yet simple habits.
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We help you prioritize and customize your nutrition and fitness routine so you can live healthier without resorting to extreme diets or sacrificing time with your loved ones! We’re so happy you found us and we cannot wait to empower you to unlock your healthiest self!
Frequently Asked Questions
WHAT IS HOMEGROWN FIT CLUB?
Homegrown Fit Club is an app designed for modern moms, offering tailored fitness routines, nutrition guides, and a supportive community to help them achieve their wellness goals.
DO I NEED ANY FITNESS EXPERIENCE TO START?
No, you don't! Homegrown Fit Club caters to all fitness levels, from beginners to advanced. Our routines and guides are designed to be adaptable to your current fitness level.
HOW OFTEN ARE NEW WORKOUT ROUTINES AND NUTRITION GUIDES ADDED?
​We add new content regularly, ensuring that our members always have fresh and updated routines and nutrition tips to follow.
IS THERE A TRIAL PERIOD FOR THE APP?
Yes, we offer a trial period for new members. You can explore the app and its features before deciding on a membership plan. Just contact us to learn more about this.
CAN I USE THE APP ON MULTIPLE DEVICES?
Absolutely! Once you have an active Homegrown Fit Club account, you can access our content from any compatible device.
​ARE THERE ANY PERSONALIZED COACHING OPTIONS AVAILABLE?
While the app is designed to offer tailored routines for everyone, we do offer personalized coaching packages for those who seek a more customized experience.
WHAT IF I HAVE DIETARY RESTRICTIONS? WILL THE NUTRITION GUIDES STILL BE USEFUL?
Yes, our nutrition guides cover a range of dietary needs and preferences. Plus, we're continually updating and expanding our content to cater to a diverse group of moms.
IS THERE A COMMUNITY OR SUPPORT GROUP I CAN JOIN?
Yes! By joining Homegrown Fit Club, you gain access to our vibrant community of like-minded women. Share experiences, seek advice, or simply chat about your day – it's a space for support and encouragement.
HOW DO I CANCEL MY MEMBERSHIP IF I NEED TO?
We aim to make everything hassle-free. You can cancel your membership through the app settings or contact our support team for assistance.
ARE THERE ANY HIDDEN FEES OR COSTS?
No hidden fees. The membership cost covers full access to the app, all its features, and our ever-growing library of content.
The Best Thing Here Is Your Satisfaction Is Guaranteed!
We are sure that if we work together, we can reach your goals. We want all our customers to be satisfied and therefore you are free to quit and leave us if you think what we do doesn’t work for you.
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