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Live your best life with online fitness and nutrition coaching

Motivation is what gets you started, habit is what keeps you going

Ashley Caligiuri

Certified Personal Trainer, Nutrion & Health habit coaching

Homegrown Fit Club offers online 1:1 fitness, nutrition and accountability coaching. We built our program around our members and made it our top priority to deliver on the convenience factor, allowing you to access our workouts from the comfort of your own home or in your favorite local gym!

 

As a mom of 3, I understand the challenges of getting your body and mind healthy and strong despite the demands of busy parent-life, as I’ve gone through the journey myself and have perfected the most optimal way to build sustainable weight loss through healthy yet simple habits.

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We help you prioritize and customize your nutrition and fitness routine so you can live healthier without resorting to extreme diets or sacrificing time with your loved ones! We’re so happy you found us and we cannot wait to empower you to unlock your healthiest self!

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Our Services

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Customized Workout Plan

Customized workout plans, designed to let you work out on your own, and personally developed by us to target your most important fitness goals.

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Nutrition
Coaching


We take a personalized approach to achieving optimal health and wellness by focusing on nutrition. Our clients make sustainable changes that last!

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Accountability & Weekly Check ins

Weekly check ins to help monitor progress and provide the ability to adjust your plan as needed to ensure you stay on track and achieve success. 

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Habit
Coaching


Healthy living starts with healthy habits—after all, goals aren't achieved overnight, and success doesn't happen in an instant.

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Meal
Plans


A fully customized and comprehensive meal plan that supports your lifestyle, helps you achieve your desired outcomes, and is easy to follow.

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Online Health Coaching

Each client-program is personalized and tailored to fit YOUR SPECIFIC needs and busy schedule. No more trying to figure it out on your own. A program uniquely designed for YOU! You'll also receive education as you go, so that after your time with me, you can and WILL have success for a lifetime.

 

Unlike most coaching or personal training strategies you might have tried, this is NOT a one-and-done approach. With my simple yet comprehensive 1:1 Coaching Program, your habits, CONFIDENCE, waistline, and family, will experience the benefits for years to come. 

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​Testimonials

Hands down the BEST of the BEST!! Since I have joined, I have had nothing but an excellent and professional experience with Ashley. Homegrown has changed my life! From the customized meal plans and workouts to fit my lifestyle. I have been feeling great, losing weight and keeping my body and mind healthy thanks to homegrown! - Jess Fabiano

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